Advertisement -- Learn more about ads on this site.

Online Now
60,000-79,999 SparkPoints

No Scale!

Thursday, September 26, 2013

If 'weight' didn't exist, how would I know If my body was healthy?
The signs that I'm getting healthier, happier and fitter that don't involve the scale.
1) not out of breath
2) clothes fit better
3) feel stronger
4) motivation is high
5)better check up at the Docter's office, not have to take all the med's.
6)able to walk long distances, without knee pain.
7)more content with my life.
8)happier within myself.
9)better attitude
10) getting out of my comfort zone. emoticon emoticon
  Member Comments About This Blog Post:



Report Inappropriate Comment
SEVERINA418 9/26/2013 4:14PM

    Amen! I can't wait to feel all of those things again!

Report Inappropriate Comment
LADYBIRD82 9/26/2013 3:57PM

    Love it, according to your list my body is healthy. emoticon

Report Inappropriate Comment
CORINNEP01 9/26/2013 3:39PM

    I LOVE THIS!!! WOW! Thank you for posting this. I think i will only do weigh ins once a week! It's almost an addiction for me to hop on that darn scale every morning!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.