Thursday, September 26, 2013
I have to say that yesterday while productive, was not a very happy day. Emotionally, I felt as though I sank in quick sand and couldn't pull myself out. All I wanted to do was dive head-first into chocolate. But I didn't and decided to sleep on it.
This morning I woke, trying to look up but headed to physical therapy, with the same defeatist attitude. But my physical therapist, Lynn, was somehow able to turn things around for me. By the end of my appointment, I was laughing and feeling 100% better. It was a good thing too because I was ready to tell her that I was done with therapy all together.
My next visit was tanning. Tanning down south is simply for the love of being tan. And they all say, if you can't lose the fat, tan it. LOL But here in northern New York, we do it for the vitamin D. I am told at the salon that during the winter months is when it gets really busy. So I go twice a week and it seems to make me feel a bit better. Maybe that's why I was down yesterday; I didn't tan on Tuesday. During the winter months, we can go several days with no sunlight; only gray cold skies. So I am keeping my membership up. For sure!
And my final visit for today, I went to get my nails done. I do not get manicures on a regular basis but thought is was about time. It's probably been a year or more since the last one. But I do get my toe nails done more often. But I tried gel nail polish today and LOVED it!!! Beautiful!!
So when I get down, I try not to make decisions, or do things, that I might regret later on. I still want some chocolate cake though. LOL