Day 1 BLC - 23
Thursday, September 26, 2013
I had a great first day of this 12 week challenge. I was so excited did my weigh-in 140.0 lbs., went to the gym for an hour doing strength training, and tracked all my food I ate.
I'm really looking forward to our weekend challenge which consists of tracking our food intake, doing exercises to rack up fitness minutes, and post on our chat thread in order to get to know our team mates. Sounds very doable to me! The challenge is from Friday to Monday. The challenge for me is to stay focused on the challenge and not all the stuff I need to do!
I'm doing this challenge for me so I need to put it on high priority. The stuff will still be there after I get my workout done!
Here's to a great round with the Spies!