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    -WRKNG2ABTTRME-   299,191
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What Kind of Bone Are You?

Wednesday, September 25, 2013


Bone up for weight loss!

Are you the
1. WISH BONE.. Wishing you were successful?
2. JAW BONE.. Doing a lot of talking, but little else?
3. KNUCKLE BONE... Knocking your failed attempts because everything else gets in your way?
4. BACK BONE... Doing the work and getting the job done?

The Backbone!
B-believe in yourself.
A-accept setbacks and learn from them.
C-count your calories consistently.
K-keep track of your progress in a journal
B-be active.
O-overcome obstacles.
N-never give up.
E-enthusiastically strive toward your goals.

I had this in some notes that I had kept. Do not know where it originated.

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  Member Comments About This Blog Post:

ROZEEROZ1 6/21/2014 12:45AM

    emoticon

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GREEN-EYED-LADY 3/14/2014 12:27PM

    Terrific Blog. Thanks !

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CANDOK1260 12/13/2013 6:53AM

    Great blog thank you for sharing

Comment edited on: 12/13/2013 6:54:57 AM

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FIT4MEIN2013 10/20/2013 8:40PM

    I love this!!!

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PGHP31CK 9/30/2013 4:05PM

    Love it! Thank you!

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SKINNYPAT62 9/30/2013 12:46PM

    Thank you for that blog! I, too, printed it to post where I can read it everyday!

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KHAMMOND78 9/30/2013 10:16AM

    Love it!!

emoticon

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TXGRANDMA 9/28/2013 9:38AM

    Great blog! emoticon for sharing! Wonder who thought this up? It is so true. emoticon

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SIMONEKP 9/28/2013 8:03AM

    Like it, glad to report that I'm a backbone

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AMR6665 9/28/2013 6:51AM

    I like this!!! Printed it out and put it on the wall beside my desk, now I will see it every morning!

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SWTHNY- 9/27/2013 8:56PM

    great blog thank you

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FISHINGLADY66 9/26/2013 10:44PM

    emoticon This is great. Thanks for the motivation.

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SHIITAKE 9/26/2013 8:01PM

   

This Is Great......Thanks For Letting Us In On The Fun !

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MOVEITMARY 9/26/2013 3:35PM

    That is great! Thank you for sharing it!

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NICOLETTEJJ 9/26/2013 12:12PM

    I love this post emoticon

I used to be a wishbone but now definitely a backbone. everyday is not perfect but I push on towards my goal. emoticon

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-BLESSINGS- 9/26/2013 12:06PM

    I LIKE Very Much...


~Wishing~You a SPARKfilled Day~

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CARRIE1948 9/26/2013 11:27AM

    Really cool

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TONYAB2000 9/26/2013 9:55AM

    emoticon

Right now, I'm a backbone! Yay! I spent too many years being the other three so it's nice to be on the other side. Thanks for sharing this!

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WAY2GOCAT 9/26/2013 9:40AM

    Currently a backbone! emoticon

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DFOLKARD 9/26/2013 8:06AM

    Im currently a Back-bone with a bit of Bone-head thrown in Haha.

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BYEFATNANNY 9/26/2013 7:49AM

    Love it. I think I'm being a Jaw bone right now, I'd better get to work and be a Back bone.

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GLAMNGLOWDIVA 9/26/2013 1:18AM

    That's great. I think I do a little bit of each one.

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CAROLYN0107 9/26/2013 12:49AM

    Good thoughts!

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HEALTHYBARB1 9/26/2013 12:05AM

    So I came here after laughing uproariously with my daughter and my response is....I am a humorous!!! Very funny hahahahahaha!! I love your back bone acronym!! We are in the midst of packing up 25 years of life and moving and so tired today and laughter seems to be the remedy!!
Smiles Barb

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GIRLINMOTION 9/25/2013 11:37PM

    Thank you for sharing.

I do like the BACKBONE acronym.

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DETERMINEDJANET 9/25/2013 10:48PM

    Love this!

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MADAMES 9/25/2013 9:55PM

    emoticon

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DOVESEYES 9/25/2013 9:22PM

    A little bit of each but growing some back bone love this!!!

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KHCHARMED1987 9/25/2013 9:00PM

    emoticon

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IMSAFEINHISARMS 9/25/2013 8:43PM

    I like! Very motivating, thanks for sharing!!!

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SOAPSTRESS1 9/25/2013 8:29PM

    Love this! emoticon

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