Wednesday, September 25, 2013
Okay, the sleep situation is improving. Not awesome, but last night was alright. Very groggy in the mornings. Headachy. Also not digging the fact that the traz makes my nose swell shut when it kicks in. That's improving a bit, too, but I am very sniffly all day.
Here's the part that I don't mind: I've already lost three pounds. Some of that has to do with the fact that my appetite is quite lessened; I'm just not that hungry. I have been below my low calorie range for the last couple of days; it's actually been a struggle to eat enough!
I'm still exercising daily, although due to the morning fatigue I'm only doing an afternoon workout. Today I did 3 miles (plus the two that my pedometer says I walked at work) and 20 minutes of low-impact cardio and weights. I'm afraid that if I can't manage to eat enough, my newly-discovered weight loss will stall. It's been so encouraging to actually see those scale numbers go down!!!