Wednesday, September 25, 2013
So, things have been horrible lately. I have been eating... a lot... I have been going back to eating candy bars! I feel stressed out and apparently I still eat when I am stressed out and I still have it in my head that chocolate will make me feel better.
My daily calorie intake is too high. I need to get re-motivated. Right now I feel like I am failing, which only makes me want to eat more candy. I cant seem to have a positive attitude. I can no longer picture myself reaching my goal. This is week 4 of my healthy lifestyle change and during the first three weeks I felt good and I lost 11 pounds. I am not feeling good right now. I am not running, I am eating too much. I need some encouragement I guess.