SOLOMUA
20,000-24,999 SparkPoints 22,803
SparkPoints
 

38 Day

Wednesday, September 25, 2013

Well, I'm back with a vengeance on "fat" lol! That's right, no more taking a back seat and complacency! I'm in attack mode...and hope I don't break a nail while I'm at it...! Been up two mornings in a row and started on the bike, was supposed to do a Leslie last afternoon, but got busy, so gave it miss, going to get back into it this afternoon with some strength training, found this awesome hardcore (it will take me a couple of go's) standing abs workout on Exercise TV by Jennifer Galardi...she really has a well toned body, OMG...no muck around this one...which is why its going to take me a couple of go's and stops!

Anyway, thank you to all my Spark friends for commenting on my blog and for the continuous support throughout - that scale debacle still irks me - but better to get it right than not!

I can hear that Colonic calling me, but I have to do my part first!! Like Sandra said, "well done on staying on course" !!

Share This Post With Others
Member Comments About This Blog Post
  • PJNSGRL78
    Send me the link for that standing ab video please! My back and hips decide to lock on me when I am in the floor *ugh* Good job on boosting the exercise. I know I need to badly. Don't worry if ya break a nail emoticon You can always go and get them done as a reward to yourself. emoticon emoticon
    1169 days ago
  • FINCHFEEDER80
    Great job getting back to it! Remember, you've only failed if you give up entirely! Love the fire!! Have a wonderful day!

    emoticon
    1170 days ago
  • ROSEPETAL80
    emoticon
    1170 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.