WOOHOO I DID IT!! And you can too!
Wednesday, September 25, 2013
Well.... It looks like you all keep me accountable worked! I'm sitting here covered in sweat, heart rate up, feeling pretty proud. I could be upset that I had to stop several times or that I'm basically starting over with my fitness but I'm not!!! I took the first step which was scary and I was intimidated by failure but one step would have been a success. That first step is sooo important. If you can take that first step you are a success story. Maybe tomorrow you can take two or even 20 steps!
It took me over 16 minutes to run a mile on my elliptical. Before my pregnancy I could go 5 miles without even stopping. But that's ok!! I'll get there! I just need to commit to exercising most days. Get that heart rate up. I feel great after a good work out! I can do this and you can too!!
What are your goals? What intimidates you? What's stopping you from reaching your goals?