BEYONDHOPE70
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The good things

Wednesday, September 25, 2013

For the past two days I have been following the meal plans from spark people. I have discovered that some of the meals that sound unappetizing are really quite good. I have also been letting go of stuff that really have no more value or purpose in my life. Every so often I need to make space. I am also learning ways to let go of old hurts. I don't have the power to make others happy unless they really want it. I realize I'm worth taking care of.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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