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    BEYONDHOPE70   30,364
30,000-39,999 SparkPoints

The good things

Wednesday, September 25, 2013

For the past two days I have been following the meal plans from spark people. I have discovered that some of the meals that sound unappetizing are really quite good. I have also been letting go of stuff that really have no more value or purpose in my life. Every so often I need to make space. I am also learning ways to let go of old hurts. I don't have the power to make others happy unless they really want it. I realize I'm worth taking care of.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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