Wednesday, September 25, 2013
Wow! Today I was able to not only complete my Insanity workout but I also completed Lean Circuit 1 from CLX!!! My husband didn't have to go into work as early so he got up with the little guy so I could complete my workout!
This morning's workout was Power Cardio and Resistance. I like this one I would have to say. Although those traveling push-ups just were not happening for me. And I think it was due to doing Lean Circuit 3 on Monday which is chest. My muscles were so sore.
It felt great to complete my Insanity workout. And then move on to strength training with Lean Circuit 1. My muscles were shaking and tired. There was one triceps exercise that I can usually do all 12 reps in but my arms were so tired I did 10 perfect and my eleventh rep was just bad form as my arms were giving out.
I am so excited to be a Beachbody Coach! Like I said in my previous email it's been my goal for a very long time. Before they would allow Canadian's to be coaches. So happy they do now. And please - feel free to email me if you would like me to be a coach, if you want honest opinion on the programs or hey - information if you too would like to be a coach. I am here and ready to start motivating anyone who needs it!