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My Workout plans Wed 9/25/13

Wednesday, September 25, 2013

Didn't do the 5K as planned yesterday. Thought better than to overdo my walk 1st day out. I haven't walked since last spring. When most people head outdoors in the spring and summer, I stay indoors and head out again in the fall and winter when it cools off.

Wednesday is supposed to be my rest day, but other than the mile fitness test, I took my rest day Tuesday, This morning, I'm back indoors for 10 Minutes Cardio Blast Walk It Out workout and 10 minutes Cardio Blast 80's Aerobics. emoticon Then it's off to bed with weigh in Wednesday and measurements when I get up. emoticon

Member Comments About This Blog Post:
HEISTHEANSWER 9/25/2013 5:50PM


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MOTHEPRO 9/25/2013 10:33AM


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COOP9002 9/25/2013 10:27AM

    Exercise is always better outdoors. Glad you were able to get out.

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JESS0107 9/25/2013 10:18AM

    Sounds like you have got a plan!! You can do it!

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AWESOMECHELZ 9/25/2013 7:50AM

    Sounds like you also live in the South? I live in Florida and my good weather is from November to April so, like you, I am waiting for things to cool off. Can't wait!!!

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HARRIET8AL 9/25/2013 7:43AM

    I also love to get outdoors when it starts to cool off and I'm out all winter- even in the snow :-) Good luck emoticon

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