Advertisement -- Learn more about ads on this site.

    HILLSLUG98239   38,714
30,000-39,999 SparkPoints

Putting sickness in perspective

Tuesday, September 24, 2013

I'm sick. I resent the down time, but it occurs to me that my annual fall rhinovirus reaction mirrors the season.

August was go-go-go. Even the weekends we were home had obligations scheduled into them. Now the weather is turning. It's a delightful time to be active outside, but I'm not partaking. (Being sick tends to really wear me out. I crave sleep. This is no time to work out.)

But the weather is also signalling that we're moving toward nature's slumber. Soon enough, we will have picked the last of the tomatoes and beans. Not long after that, the plants will freeze. Nature needs its break to rejuvenate; so do I.

Soon enough, this cold will have run its course and my immune system can put another mark in the "win" column. I will be relieved to have only put on a pound or two after not working out for a couple weeks. My heart and lungs will feel like bursting when I start running again, but my legs will feel fresh. I'll be back to appreciating the gift of a healthy body that largely does what I ask of it.

Sooner than I like to think, winter will hit. I'll stop commuting by bike for a few months. I'll be pulling on stouter layers for my morning run, eyeing my first triathlon in June. I expect to join a gym, too, to get in swim workouts. Maybe this will be the year I develop enough discipline to ride a trainer indoors.

And then the cycle starts again. Life is beautiful (and that's not just the DayQuil talking!).

Member Comments About This Blog Post:
JOYCRN 9/27/2013 8:43PM

    Maybe your gym will have spin classes ? They make indoor cycling bearable. And a little strength training can help triathletes too. emoticon emoticon emoticon

Report Inappropriate Comment
HILLSLUG98239 9/26/2013 10:01AM


Report Inappropriate Comment
GHK1962 9/26/2013 9:34AM

    Sorry you're feeling sick, and hope you get back on your feet soon.

Saying that, I like that most of your blog looks in the future and predicts all the good, positive things.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by HILLSLUG98239