Don't Shop When You are About to Drop
Tuesday, September 24, 2013
Very interesting article in the Lakeland Ledger today. (Could not find a link, but it was a paragraph on the front page.) Recent research in Sweden showed that grocery shoppers who had not had a good night's sleep bought more caloric foods than those who were well rested. We've always heard not to shop when you are hungry, but guess we better add not to shop when you are tired!
Healing report: forehead is completely healed, tip of nose almost, bridge of nose is still black, chin's scab is smaller, as are the scabs on both knees and both hands. I ran today with no problem -- just don't look so good. I'm still icing my left hand as it continues to be sore when I try to pick up things, twist knobs, etc. I just found out that one of my runner friends who is just a few years younger than I ran a 5:15 full marathon this week with her daughter and husband in Ohio. Last year she had two falls, one week apart. She didn't quit. Neither will I.