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tiniest bit of energy today -- finally!

Tuesday, September 24, 2013

After these past 2 blurry weeks of emotional carnage, horrible self esteem, complete lack of appetite - coupled with everything tasting of straw, a huge lump in my heart that seems to be the source of all my grief...I finally had a day where I felt a little bit better. Still low energy - but I vacummed most of the house, dragged my self to the gym and did 30 minutes on the low end of my cardio range on the elliptical -- I still sweat, and and I was moving the whole time, but I did not push myself, and I still burned 300 calories.

Then I went to yoga class, so I feel better from that too.

I hope this trend continues, because this emotional rollercoaster is taking it's toll on not just my mind, but my body. I cannnot tell you how weak I've been. Yesterday I was dozing on my couch for almost 3.5 hours in total because standing was too difficult.

I'm glad I went out, and though it wasn't the best workout by a very long shot, it did beat not going at all. Hands down.

I am hoping for a few days of no added drama....I can't cope with more right now. I just need to connect with myself again for a while. Funny -- now I have such a big and wonderful support team in place to help me through this, and right now I just don't want to talk to anyone about anything -- I just need me time for a while.....
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Member Comments About This Blog Post
    Take your time
    I'm glad for you that you are feeling more energetic
    1124 days ago
    Take your time
    I'm glad for you that you are feeling more energetic
    1124 days ago
  • HRTBRKR2013
    I hope that your day tomorrow gets Better I will add you into my prayers. God's blessing to you.
    1130 days ago
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