"Stop being interested and GET COMMITTED!!"

Monday, September 23, 2013

I don't know exactly what it is going to take to kick my butt into gear but I have to figure something out, asap. I have been doing so crappy lately. I just don't get why I can't find any motivation at all. I have decided that I will update my blog everyday with my food and exercise. I track on MyFitnessPal but maybe updating it here everyday and just getting some feelings out on a regular basis will help. The past few days have been pretty rocky. I just don't get it. I will have several really bad (emotional) days and then have a really good day. Like Friday was such a great day. I was in a good mood all day (until I got home but thats another story). I saw this post on facebook last night and it really hit home.

Stop being interested and GET COMMITTED!!

For a while now it seems as though I have just shown interest in losing weight but I haven't honestly been committed. I have to make this a priority once again and make it happen.

I still have not had the courage to blog about how I have honestly been feeling the past month or so. But it's not good and I know this has a major impact on my motivation. I have really been trying to tell myself that maybe, just maybe, I stick with this, and see major results, it will fix those other things. Or if nothing else, make them manageable. It is so hard to pull yourself out of depression when you feel like you are drowning in it. I am at work right now so I plan on doing another post tonight after Zumba and dinner.

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Member Comments About This Blog Post
  • SUE5007
    I can totally relate to that quote. Hope you have a good time at zumba!
    1636 days ago
  • MSGO72
    emoticon emoticon
    1637 days ago
    I can tell you that I have put off losing weight for years and I too have struggled with depression.

    It felt like being depressed made me heavier almost. I just couldn't pull myself up to do anything. I have been to doctors and they just want to throw medication at me. So I decided once and for all, after all these years, it was my time. And that is something you have do for yourself; ask yourself why? Why are you doing this? So that when you get down and you don't want to exercise, or don't want to eat healthy. You can remind yourself why you started.

    I decided I was sooooooooooooooooooooooooooooooooo tired of shopping at plus size stores. That's it, plain and simple. I want to shop like everyone else.

    I do like that you are pushing yourself to enter your food on SparkPeople. I had no clue what I was eating was so high in calories and fat. It was really an eye opener. Now, when I am thinking about adding something new to my meals, I will enter into the food tracker and see what it adds, or where it might be over on.

    Posting each day is something I was doing but started slacking over the past two weeks. So if you're going to post each day, so will I. You have motivated me!!

    emoticon emoticon
    1637 days ago
    Hope it all improves for you
    1637 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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