Monday, September 23, 2013
WHY? To rid toxins and waste that build up in the liver and gallbladder, that is why! There are a lot of crazy things one can find to cleanse liver/GB, but most are risky if you do it without medical supervision.
I was real skeptical when my alternative health practitioner recommended this to me the first time. I did it reluctantly, but I was amazed the junk that was eliminated from my own body! And I eat well.
So my mini challenge is 3 days of tomatoes only.
Today I at plain cherry and plum tomatoes breakfast. Lunch I mixed a local, ripe beef tomato with two plums and seasoned with organic lemon pepper. I chased it down with tomato juice seasoned with basil and oregano. For dinner, I will make my own tomato soup and have more juice.
For me, it reboots the body, much like a juice fast. I love doing a 7-day juice fast to re-energize.