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    ROCKNP90X   23,176
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5% Challenge Recap and BLC23 Goals!

Monday, September 23, 2013

I appreciate all who have commented on my last few blogs! I have not had the time to respond individually.

The 5% challenge ended on Saturday, and I pleased to say that I almost made it. I weighed in at 211.5 and my goal was 211. Not to bad and I will take it. If I did not have the encounter with the candy bars 2 weeks ago, I would have made it. I didn't think it would mess up my blood sugar control that badly. Live and learn moving on! I am doing another Fall 5% Challenge! I just loved it and I am now getting used to teams. I have not been a poster in teams, but I love how certain teams are set up for a purpose and focus, and I just love them!! I am getting the hang of it! I canít wait to be a Firecracker again!!

I am currently doing the BLC team Indigo. I love this too!! This has a different format and I LOVE the walking challenge!! I hope to meet my 100 miles at the end!! This goes for 10 weeks, and have done 1 week. I need to step it up on the walking!! It is much more than walking, but I am really loving this part, canít you tell!!



I am also doing the BLC23 round, my first one, and I am so excited to be part of the Silver Spies!! I am not sure how this all goes, but if it what I am thinking, I am sure in store for quite the ride!! This goes for 12 weeks. I am making some pretty high goals for the rest of the year, and certainly for the 12 weeks for R23. A fellow spy was suggesting a pretty high goal for himself for losing pounds and I thought I would join him in that goal! So, I am setting high goals! Each goal is numerically kept track of.



BLC 23 GOALS:
1. To lose 35lbs at the end of 12 weeks.
2. To eat foods on my food list and eat according to my clean eating plan 90% of the time each week and to the end.
3. To increase tonnage (weight moved) weekly through kettlebell swings.

So, the focus is on 90% adherence to diet and progressive training with kettlebells.


I am really loving these teams! I found what I need to keep me on track!!

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Trina
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  Member Comments About This Blog Post:

DETERMINEDAPRIL 9/26/2013 10:39AM

    I LOVE your "Impossible is an Opinion" image! Sounds like you have some awesome plans for your challenge!

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MICHIGANLORI 9/24/2013 9:20PM

    You are sure in for a fun ride with the Spies. emoticon

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TMRGRANNY 9/24/2013 7:29PM

    Great job! In my opinion you reached your goal. What is 0.5 lbs in the big picture? I am so happy for you that you have found something that works for you. Your blog is just dripping with enthusiasm. I have joined the 5% fall challenge and you have certainly made me less apprehensive.
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LOSTLIME 9/24/2013 12:14PM

    Great post! emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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STAY39 9/24/2013 11:42AM

    Great job on reaching your goal (I am not worried about that 0.5 lb)! I am so proud of you! So glad you found what motivates you! I give you a lot of credit to be able to handle 3 teams. I can't even handle 1 yet. You will be in Onderland in no time!! emoticon emoticon emoticon

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NISSANGIRL 9/24/2013 7:49AM

    emoticon so glad that u met your goal Trina! I think u found your Mojo girl!! or translation u found what works best for u!!!! Keep up the emoticon work! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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BEANIES_MOM 9/24/2013 6:21AM

    Yayyyyy I am so glad that you got so close to your goal! I did not lol, but thats ok. I am refocusing and recommitting to finish out this year strong. We can do this Trina!!! emoticon

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LULUCALLY 9/24/2013 12:24AM

    Trinity, the more I know about you, the more awesome you are. Great goals. I know you can reach them!

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BRADMILL2922 9/24/2013 12:06AM

    Seems like you are doing great Trina! You are kicking some butt with these challenges so far but that isn't surprising out of you!

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68ANNE 9/23/2013 8:45PM

    Yes, very exciting.
Congrats on your weight loss!

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CLAIRESGG 9/23/2013 5:38PM

    Way to go! You must be organized to keep track of three teams. lol

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MATTEROFHEART 9/23/2013 3:38PM

    emoticon
So glad you found what works for you! No stopping you now!!!

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MALAMI518 9/23/2013 3:15PM

    Great accomplishments so far and some really great goals for the future challenges! I know that you will do well!

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LIZSPRINGSTEEN 9/23/2013 3:00PM

    Great post!

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