Advertisement -- Learn more about ads on this site.


    OJIBWEEQUAY   30,757
SparkPoints
30,000-39,999 SparkPoints
 
 
Positive Day 23

Monday, September 23, 2013

I lead a boot camp 3x a week! The ladies are super dedicated and will push trough all the tough workouts!! I have scaled back my WT during the 2nd half of my Marathon Training. Its hard not want to do OH squats and power cleans when I have the rack in my garage! But I resist! The gals wanted to do their legs today with no squats emoticon what??? is this even possible? emoticon And the answer is yes it is!! We didn't use 1 weight!!! Sun salutations to warm up and lots of Pilate-esque moves! We finished off with some TRX! I am happy I can challenge myself to do other exercises out of my comfort zone...yes ass to grass squats are my comfort zone emoticon !

I didn't gain this week woooo! But I have noticed, I have lost 5 pds since I moved here! 7 weeks until my marathon and my goal is to be slimmer then my March Full and to lose a pd a week! I can do this!!





Sparkle friends emoticon
SHARE
  Member Comments About This Blog Post:

RONNIEHUEY 9/25/2013 1:01PM

    Looking good!

Report Inappropriate Comment
TAICHIDANCER 9/23/2013 3:44PM

    I love the munchkins in the picture. You all are doing some very positive role modeling for them regarding being healthy and that women can be STRONG! emoticon

Report Inappropriate Comment
FITFOODIE806 9/23/2013 3:04PM

    Gorgeous!! And look at your legggggs! love it.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.