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    CHALLENGER15   123,338
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BLC23 Week One Goals


Monday, September 23, 2013

Our Ivory Falcons asked us to list our weekly goals.

1. I will get 10+ cups of water.

2. I will get 4+ freggies. I am usually very good about this, but have been lax the past couple of weeks.

3. I will get 400+ minutes of exercise. Good things happen when I do that and watch my nutrition as well.

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Member Comments About This Blog Post:
JACQUEBO 9/27/2013 9:41AM

    Good goals and I know you'll do well

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SHARONSPARKLE 9/26/2013 11:32AM

    As always your goals are reasonable and attainable - you go for it!

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SIOBHANKNITS 9/25/2013 9:37PM

    emoticon

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LINDA! 9/25/2013 9:12PM

    Great!!

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ROSEWCI 9/25/2013 6:23PM

    emoticon You CAN do it! emoticon

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PJSTIME 9/25/2013 8:27AM

    I know you will succeed with your goals.

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DAS92687 9/23/2013 9:33PM

    I have a great new water recipe .... 1 gallon of water, add a chopped cucumber and lemon and 12 mint leaves. Let steep 12 hours. It's really helped me up my intake.

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RICKI157 9/23/2013 6:42PM

    emoticon emoticon

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TUFFYBIRD 9/23/2013 5:46PM

    I seem to have a hard time getting my water allotment. I get distracted doing 'stuff' and forget to drink.

I'm sure you'll do great with your goals; you're a pretty determined lady. emoticon

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FISHINGLADY66 9/23/2013 4:41PM

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WIZKEY 9/23/2013 1:43PM

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