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Day 120: Monday, September 23, 2K13


Monday, September 23, 2013



Day 120: Monday, September 23, 2K13

"The Voice Inside Your Head That Says You Can't Do This Is A Liar."

It is a very rainy Monday. I am FOCUSED on my GOALS. There is one
more official "WEIGH-IN SATURDAY", too. As of Saturday AM, I am at
September's GOAL WEIGHT. I have another week to better myself men-
tally and physically. I KNOW that I CAN DO IT. So, can you?

PM WORKOUT-------->C + B & CARDIO

60 MIN ARC TRAINER / 20:20 / 1229 CALS / 2.44 MILES

----------------------------

Day 119: Sunday, September 22, 2K13

I did not have much of a chance to get to the gym to do any cardio.
I was able to cut/trim all my palms and other trees, though. Once,
finished I performed 6+HRS of tree cutting and clean-up. Great workout.
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  Member Comments About This Blog Post:

WILDKAT781 9/23/2013 1:58PM

    emoticon

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CBLENS 9/23/2013 12:38PM

    wow that's a lot of tree trimming.

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