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calories and exercise day 9

Monday, September 23, 2013

nice Sunday - little work, little chillin', little Costco shop...

calories yesterday: 1460

exercise yesterday: 28 minutes run/walk up and over the big hill - really trying to get to the point where I can run more than a minute without losing my breath. I feel like I'm going to start needing to join some organized runs and stuff to keep me going.

hope you all had a great weekend too!
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