calories and exercise day 9
Monday, September 23, 2013
nice Sunday - little work, little chillin', little Costco shop...
calories yesterday: 1460
exercise yesterday: 28 minutes run/walk up and over the big hill - really trying to get to the point where I can run more than a minute without losing my breath. I feel like I'm going to start needing to join some organized runs and stuff to keep me going.
hope you all had a great weekend too!