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    LETSDOTHIS1977   902
500-999 SparkPoints

Day 2 of Juice

Monday, September 23, 2013

Started my day off the right way today. I had my juice. It was romain lettuce, celery, 2 red apples, carrots, small orange, & a whole cucumber. It filled up two jars. I've so far drank one & had a banana. I'm going to drink the second here shortly. I think I'll stick with this for a couple of weeks & then I may try a juice fast. Brought some dry almonds to snack on today, which I've never eaten in my life & frankly I'm not too thrilled about trying. I'm going to give them a try though.


Member Comments About This Blog Post:

    Wow! You did great!

My only suggestion is to drink A LOT of juice. Juice is not like fibre food. You can drink 5 quarts and that would be well within caloric limits.

I did a 90 day juice feast. If you have any questions you'd like to ask just SparkMail me.

P.S. I truly hope you are using what everyone recommends: organic produce especially for juicing. If it isn't available or the $ is scary at least juicing yourself is a lot healthier than packaged.

Kudos to you!

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TIME2BLOOM4ME 9/23/2013 11:17AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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