Monday, September 23, 2013
that means only 42.5 more pounds till goal 125 OMG it was 70 pounds for so long its so rewarding to finally see it approaching. Truth be told I started this journey at 237 20 years ago and have been searching and working and doing just about everything I could so its really 70 pounds I have lost just its a 20 year process!
The medifast is so doable I am a big fan now because I can DO IT where as I was struggling with Dr. Furhman's weightloss plan. Eating the Furhman way I could maintain and I hope to go back to eating mostly that way after I hit goal but until I do I am sticking with medifast. So when I reach goal it will be that I have lost 112 pounds all together.
OH BTW I am an official Little Ole Lady now they sent me my medicare card!