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Healthy Plaything for Budget Workouts (and it's Not What you Think)

Monday, September 23, 2013

Home yoga practice overwhelmingly rules.

It started out being born of necessity. I can ill afford many live yoga classes, nor do any live teacher trainings, live workshops or live retreats … it had started out as a resentful, angry, unbalanced and inelegant highly-structured practice …

I'd needed more, better influences on it by live classes … Even in my limited, low-value-customer way … I’ve gone to a tiny handful of studios (in the New York City metropolitan area – 6 is a VERY tiny mumber) for 5 of the six years I’ve been practicing yoga regularly … (save for a period of 18 months when I regrouped PSYCHOLOGICALLY -bank account isn’t everything, you know!- practicing only at home …) and will continue …

However, I do not have my pick of studios. Only a tiny handful have generous expiry dates (by that I mean ONE CALENDAR YEAR or LONGER) on a discounted 10-class pack. I chose the one that just started offering such classes. So sue me if you think this studio shouldn't be a pilates studio ...well, it SURE IS...

By successive approximations, I now have the yoga practice that works for me … all the time at home ...

So, on to the dilemma ....

I’d taken over 100 studio yoga classes(the first BIG, big batch of classes deeply discounted) over the five year period, by the way, and maybe 2 asana workshops and a kirtan workshop. The one thing I miss about the classes – ironically, the woo-woo (possibly to others) -sounding patter (except I’d mostly hated ANY talk during savasana). Yes, the spirituality is important to me. As far as online, download and DVD sessions--been there done that for well over a year. I have to record a timed voice-over for my very own (and it's challenging!) yoga practice, soon. My sequence changes slightly each time, and semi-majorly over a very lengthy period of time.

So, I just bopped into a Radio Shack - I, who have never so much as owned an iPod need the handholding, not looking for cheapo bargains online; and -You know, I couldn't even stick to having a Smartphone ... I'm a latter Baby Boomer who's never had a bourgeois bohemian/academic/super high tech job so I've never needed mobile technology (nor had I ever been reimbursed by my employer one red cent for it!) ... but I've got a dedicated little mp3 recorder NOW!

Someone else's healthy plaything could be their Fitbit. Mine engages my creative side too (not everything I put, motivational wise HAS to be original [some can be quotes} but some would be), and will be used for healthy pastimes, too.

This is a memory tool. So at the end of an 11 hour day (including commute) I WOULDN'T HAVE TO THINK.
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Member Comments About This Blog Post
    I have always used a pretty inexpensive MP3 player instead of my phone or something more glitzy. Mostly, I used it because it was a gorgeous shade of pink. But also, there are kids in the neighborhood who like to steal expensive electronics and that would be really annoying.

    Have fun with your new toy!
    1610 days ago
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