It's the little things...

Sunday, September 22, 2013

Isn't it strange that the little things such as seeing my sparkpoints rise, and getting a digital reward just makes my day??

Well.. it doesn't really compare to weigh-in days when I have lost (especially if it was more than expected).. but on those days when I don't lose after a hard week's slog at the gym and a strong show of willpower on the dessert front - it's just that wee reminder that actually I have worked hard, and it wasn't all for nothing.. and that I will eventually get there if I keep logging my food and exercise, and keep on keeping on..

Isn't it strange??

Anyway... thanks sparkpeople! emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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