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BROWNCOFIDDLER
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Day 638 - M

Sunday, September 22, 2013

"Rest when you're weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work."

Ralph Marston

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This is what I need to do this evening. My physical body is begging for rest - so I will comply! I know tomorrow will be a much better day if tonight brings some good rest.

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Just haven't been up to snuff today. Suffering from B-I-G muscle soreness in my core. Think I picked up an arm load of wood yesterday, and must've turned the wrong way and pulled a bunch of muscles around my ribs. Yuck! Have you ever had such muscle soreness that you nearly feel literally sick? I've had that in the past when I've done a whole new set of ST exercises. The good news is that maybe I'm wrong about my new Rx lenses for my glasses. My vision has been a lot better today. The Doctor did tell me that as we get older (ahem!) that it takes our eyes much longer to adjust to a new Rx. Hopefully that's all it is. Very interesting that it took Wallahalla's eyes 10 days to adjust to new glasses. Yep, I'll give it some more time - but it is getting better.

Aside from the soreness, it was a very good day. Made slow cooker turkey chili for dinner. It did hit the spot. Haven't had it in about 6 mos. or so.

Mileage: 5.71 miles

Thanks for stopping by today if you had time. Hope your Sunday was blessed & wonderful. emoticon
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Member Comments About This Blog Post
  • 1CRAZYDOG
    Boy, we must have had the same night! I was so tired after my parents left yesterday I was in bed by 9 am. But it felt good.

    Nursing a cold, as is DD. **SIGH** So it begins!
    1102 days ago
  • SPARKLINGHOPE
    Have a great week!!
    1102 days ago
  • TATTER3
    I feel that I have slept half the weekend away and still didn't want to get up this morning....Just keep Sparkin'!!
    1102 days ago
  • GABY1948
    Hope the soreness is going away and so glad you told us about the eyes taking longer to adjust...we get new glasses next month...have a great day
    1102 days ago
  • MSLZZY
    My glasses always make me feel like I am tipping over. I don't need them for so many things and they do not work for the computer at work. Maybe I should give them another try.
    1103 days ago
  • WALLAHALLA
    I was lazy this afternoon, but did a lot of cooking after church tonight so that I could warm dinner up quickly after games this week. Luckily, all 3 games are home, so we won't have 2+ hour drives afterwards.
    1103 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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