And the roller coaster drops...
Sunday, September 22, 2013
Feeling crappy. Started my period. Going through menopause. In-laws in my living room. Eating too much. The weather changed from 80 degrees Thursday to pouring rain, wind and 50 degrees today. Need I go on?
I need to move ahead. Keep calm and carry on. Just keep swimming. Listen to ABBA. Dancing Queen makes everything better!
I will not quit. I will not give up on myself. I can totally do this. I deserve this. It is hard right now, but it will get easier.
I did go for a walk today and the weather held out just for me. (The rain stopped and the sun came out)
I did decide to challenge myself to a new weight loss goal: 15 lbs by Jan. 1. I can totally do that, it is 16 weeks away. Anyone want to join me? Message me if you do. This will help me find the motivation that flew out the window last weekend.
I know this too shall pass.