Sunday, September 22, 2013
I am an Ivory Falcon again!
I cannot make this too difficult. I will "shoot myself in the foot" if I do. That is just my mindset; I know others do better when they are very detailed, and I admire them for that.
My personal goals for BLC23 are as follows:
1) Get back into the 150s! I was close when BLC22 ended. I am still maintaining some of what I lost in BLC22, so I am closer than I was back then. I will do this by TRACKING, and being more conscious of freggies, and continuing to walk, bike, etc. [Note: I started BLC23 at 166.6#, so I want to lose 7 pounds to get into the 150s.]
2) I will be a good teammate to my fellow Falcons. I will chat as I am able, and be an encourager when I can.
That's it...I should be able to handle two goals.