Sunday, September 22, 2013
I had to pass by my favorite (OLD) donut shop this morning. (Yes, the window was down and I could smell them) I saw all of the cars lined up in the drive through. My car almost made the usual left turn to get there. Then suddenly I thought about SPARKPEOPLE and I didn't make that left turn! I thought "what a small victory" this is! I did it!!! Even though my mind and body were screaming at me to get just one, I didn't. I came home and had raisin bran with almond milk, walnuts and flaxseeds. I feel empowered. I feel strong. I FEEL GREAT !!