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    LESLIELENORE   183,667
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Day 732...

Saturday, September 21, 2013

Well, I was going to try and do less than 2 hours of exercise today, but...

It looked like it would be easy to keep it to 100 minutes or less as it was pouring rain for most of the day and Cooper refused to walk more than half a mile at a time in that slop. But I decided to do a little yoga, and then I decided to do some ST, since that has been completely absent from my workouts lately. Before you know it I was over 120 minutes. And then the rain stopped, so Cooper got a bit more of a walk. Now I am at around 3 hours for the day. Tomorrow I plan on kayaking for about 4 or 5 hours, so I won't be under 100 minutes tomorrow. Maybe on Monday I can try again to cut back on my exercise. (Knowing me that is a long shot.) I just like the way I feel when I am active. Why mess with what works. Right?

There was localized flooding today as we got over 3 inches of rain, but my building didn't lose power so I am okay with all the rain. It is supposed to be clear tomorrow for our long paddle on Lake Chautauqua. I am not sure how windy it is going to be though. I am hoping it isn't too windy as I will be paddling a rental boat that I am not used to.
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  Member Comments About This Blog Post:

BONNIEMARGAY 9/22/2013 2:34PM

    What a blessing it is to be so healthy and enjoy so much mobility! Go, go, go!

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BABYSOX 9/22/2013 8:06AM

    If the exercise makes you feel good, keep doing it. If and when you want a rest day, do that. Have fun kayaking.

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_LINDA 9/22/2013 1:35AM

    Good on you enjoying exercise because it feels good -I like it too, moving always feels good!
Three inches of rain wow! Glad your building wasn't affected!
Enjoy your paddle tomorrow -hope its sunny!

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COCK-ROBIN 9/22/2013 12:16AM

    Wonderful!

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KALEWINE 9/21/2013 10:11PM

    Great! I think you should stay active if it's what feels good.

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SPARKLINGME176 9/21/2013 9:03PM

    gREAT JOB! I THINK YOU SHOULD EXERCISE AS YOUR BODY WANTS!

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BIGPAWSUP 9/21/2013 8:05PM

    You are amazing!! I'm so impressed and you prove that that your exercise has just become a "way of life". That is such awesome inspiration.

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FATTYBOY230 9/21/2013 7:34PM

    emoticon

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