Day 4 - it's all good !
Saturday, September 21, 2013
Yay it is Day 4 of the 7 day GM diet and I am now down 2.5kgs in total so far... this is still my biggest goal and focus for the moment, so am harping on it!
I looked up my weightloss when I did this diet before and here are the comparison stats... Last time I did no exercise and had a few detox symptoms - this time I'm walking at least 3kms a day and full of energy - no detox symptoms.
This Time Last Time
Day 1 91.2kgs 91.2kgs
Day 2 89.6kgs 91.1kgs
Day 3 89.2kgs 89.7kgs
Day 4 88.7kgs 89.5kgs
Today I can have limited bananas and skim milk and unlimited quantities of the wonder soup which I described in my Day 1 blog.
So far this morning I've been very accident prone - it is one of those days where things just don't click and everything just feels disjointed. Amongst other things I have flooded the laundry and then hit my head hard on the overhead cupboards when trying to clean up the mess - so far all of this happened before 7am!!
So I am blogging early and then will try and stay safe and out of trouble for the rest of the day. Am looking foward to taking a bit of my disjointedness out on the treadmill and am onto my second cup of strong black coffee so treadmill...... LOOKOUT ! Could be the full moon syndrome.
As I don't want to upload a photo of a banana and glass of milk, here are pics of my beloved babies ! My little girl chihuahua foxy X named Pearl and my little boy jack russell pedegree (long legged variety) named Elliot.
I hope everyone stays safe and healthy and happy today :)