Saturday, September 21, 2013
I was too quick to call a two week halting of weight loss a plateau. I think this was because of how quickly the weight dropped off at first. I made a very big mistake in trying to restrict my calories further. I knocked my blood sugar entirely too low yesterday and felt awful all day long. The scale seems to be moving in the right direction now, albeit much slower than before, but slow, healthy weight loss is what I want, after all.