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CONFIDENTLY_FIT
100,000-149,999 SparkPoints 148,174
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Remixing things

Saturday, September 21, 2013

So I think I finally have myself adjusted to my new schedule. Time to focus on a new challenge:)

http://www.marksdailyapple.c
om/the-2013-primal-bluepri
nt-21-day-challenge-begins
-now/#axzz2fUE91CtA

Anyone interested in starting this let me know:) Today is my first day. Going great, but day one always does.

Also starting a new lifting program on the days I don't do SWEAT, got some great baseline data today.
Can't wait to see the progress I will make.
Hope everyone enjoys this great weekend!

1777.60 miles for the year!
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Member Comments About This Blog Post
  • HABITATVITALITY
    I love the look of the primal challenge and want to follow your progress on it. I have just completed my own detox 7 day challenge and feel a million bucks for it. I blogged my daily progress and that felt great to do, plus I got support from others to complete my challenge. Good luck - I'm watching!
    1098 days ago
  • JULIA_RUN2SMILE
    Thanks for sharing the link to your challenge... To me some items on the list would be a real challenge so trying to tackle them all at one and maintain for 21 days would be too much...

    Like 8 hours of sleep ... I am really working on that one! I never kept it going for more than 5 nights...!

    Keep us posted. I like knowing how my friends are doing. It is inspiring and motivating!!!
    1101 days ago
  • BIGPAWSUP
    Awesome! I'm so proud of you.
    1102 days ago
  • CFMOSS
    Looks interesting - a variant on the paleo diet along with designed exercise and strength training sort of maybe? Great way to mix it up.
    1102 days ago
  • GETSTRONGRRR
    Sounds good....keep the update blogs coming!

    Mahalo
    1102 days ago

    Comment edited on: 9/21/2013 4:38:52 PM
  • RYDERB
    emoticon on day one! Good luck! emoticon
    1102 days ago
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