AUDREYANNDEDE
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Journal

Saturday, September 21, 2013

Friday, I put together a journal in which I'll keep a food log (portions, kind of food).
At the beginning, I have a page:
Promises to me,
Favorite Quotes and Health Facts,
Pounds lost (I drew a jar and stuck circles on which I wrote each pound lost),
My rewards (for each 5 pound milestone, I reward myself with , for example, nail polish, magazine, DIY dress, ...)
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Member Comments About This Blog Post
  • STR458
    emoticon
    1282 days ago
  • FITGIRL15
    Great idea! So awesome for someone as visual as me :)
    1433 days ago
  • LOVINSHERRY78
    emoticon
    1462 days ago
  • BABYBIRD2013
    What a great idea!

    Cindy
    1465 days ago
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