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    SCRIVENK   4,901
4,000-5,499 SparkPoints


Saturday, September 21, 2013

I guess I do get a bit over-enthusiastic about things, but this is a wonderful service. I'm so excited about Sparkpeople. I stumbled upon this 3 days ago, joined up, tracked food and excercise (no weight change to track yet). I've been reading success stories. I'm totally amped up! Set a ten day goal to do a short core workout every day - this morning I did the 12 minute abs pilates video. I guess I'll track this goal in the journal on the planning page because I don't know how to track personal goals otherwise, although I expect the web design team have a tool in place that I haven't found. emoticon

Member Comments About This Blog Post:
TREV1964 9/27/2013 3:44PM

    Sounds like you are finding your way around here quite well. The more time you spend here the better it seems to get.



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SPEEDY143 9/22/2013 12:29AM

    emoticon emoticon emoticon emoticon

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50YEARSAWIFE 9/21/2013 12:01PM

    Welcome. You will find lots of support from the members and staff. emoticon

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WALLINMW 9/21/2013 11:34AM

  Welcome! Great blog! Keep on keeping on track!

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BLUENOSE63 9/21/2013 11:33AM

  Welcome to SP! Glad to have you on board. The site has a wealth of information and if you cannot readily find it - do a search in the data base.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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