Advertisement -- Learn more about ads on this site.
KITT52
Greater than 350,000 SparkPoints 543,329
SparkPoints
 

Saturday

Saturday, September 21, 2013

It's raining again, so can't do anything outside so far, so I have been reading lots of blogs, posts and opinions...There really is so much to learn on Spark people.....

I had this simple thought after reading the article about claims of weight loss and products people buy to help loose weight, fat, cellulite , bags you get it.....
But the simple truth is NOTHING REALLY WORKS, EXCEPT EAT HEALTHY EXERCISE DRINK PLENTY OF WATER AND GET A GOOD AMOUNT OF SLEEP.......

If loosing weight were easy and fast no one would be over weight, we would not keep trying to find that magic fix to get us to where we want to be.....So I tell myself this a lot.....But I still read and research all that I can....somethings seem to work for some, others for others....and well I can never give up the quest for ways to be healthy and happy....

Have a healthy and happy week end....

Happy Fall , it's almost here.....where did the summer go.....lol

Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by KITT52