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    SETTIMIA   39,997
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Encouraging others

Saturday, September 21, 2013

All week I have been feeling really motivated, and have not stopped talking about 'Sparkpeople' and the unique community. Thank you everyone who is on my journey.

It is happening naturally, other people are wanting to improve their fitness and or healthy eating. So whereas I would normally meet my friends to go out for a meal or a drink, I am suggesting a walk in my beautiful local forest.

Also to de-stress from a hard days work, I head to the forest at the end of it and feel so at peace and in touch with nature. This is an amazing feeling.

Well time to hit the road meeting a friend to chat and most importantly making keeping fit fun!

Sending you peace and harmony everyone, you can do it!

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  Member Comments About This Blog Post:

11TERRY20 9/21/2013 10:07AM

    Great attitude!
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TRUCKERSMRS 9/21/2013 6:50AM

    It's lovely that your friends are happy to take in a walk when meeting up with you. Your enthusiasm is clearly having a positive effect.
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SUPERSEEKRIT 9/21/2013 2:46AM

    Woo-hoo!

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PINKEUROGIRL 9/21/2013 2:14AM

    Yes we can!!

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IMLOCOLINDA 9/21/2013 2:05AM

    emoticon emoticon emoticon Those are the kinds of changes that lead to a healthier, happier life. Glad you're on this journey with us! Where is your forest?

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