Saturday, September 21, 2013
All week I have been feeling really motivated, and have not stopped talking about 'Sparkpeople' and the unique community. Thank you everyone who is on my journey.
It is happening naturally, other people are wanting to improve their fitness and or healthy eating. So whereas I would normally meet my friends to go out for a meal or a drink, I am suggesting a walk in my beautiful local forest.
Also to de-stress from a hard days work, I head to the forest at the end of it and feel so at peace and in touch with nature. This is an amazing feeling.
Well time to hit the road meeting a friend to chat and most importantly making keeping fit fun!
Sending you peace and harmony everyone, you can do it!