Friday, September 20, 2013
Today I started my 3 day 60 mile walk for cancer with a friend in Washington State. She is also on SP. I know that I would not be able to walk the 60 miles but I will do as much as I can.
Today I was able to get 8 miles in 3.10 hr. which is good being my knee is still not right from the replacement. Tonight I am icing.
Tomorrow I will be at it again. I do it on my treadmill and listen to my Christian music.