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    SCRPN4   5,251
4,000-5,499 SparkPoints


Friday, September 20, 2013

I'm finding myself a little overwhelmed right now. I'm going through this thing and there is SO much information and I want to take it all in at once but cant. I have to remind myself to slow down, focus on one thing at a time, and eventually they will become intertwined and I won't have to work so hard at it. At least that's what I'm hoping for. Slow and steady wins the race. It's not all or nothing but moderation and consistency. I'm ready for a walk with my dog...

Member Comments About This Blog Post:
PATTYKLAVER 10/1/2013 7:38AM

    When starting off, they usually tell you to get used to a few things at a time - to make these habits and then go from there. A habit usually takes 21 days to take hold and become habit.

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LALMEIDA 9/21/2013 10:34PM

  emoticon emoticon

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INNERJETTIC 9/20/2013 7:34PM

    Slow and steady is right. Do too much at once and you'll burn out. Just have fun making one healthy change after another, one at a time.

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49YEARSAWIFE 9/20/2013 4:35PM

    You are so right. Slow and steady. emoticon

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MJRVIC2000 9/20/2013 4:23PM

    Remember that there is a BIG difference between making a DECISION and making a COMMITMENT! God Bless YOU! Vic.

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