Friday, September 20, 2013
Woohooo I climbed on the scale this morning and I broke a number. One that has been plaguing me for months now. I dropped below it. I've lost eleven pounds so far this month. I have a lot more to go but taking it in smaller bits. It's like eating an elephant. How do you do it? One bite at a time. I feel confident I can lose in ten pound increments without feeling overwhelmed. Smaller bites off a much larger beast. It makes me feel good knowing I've accomplished this. I figure so far this month I've eaten one ear. LOL. Now I'll work on the other one.
Have a wonderful healthful weekend everyone!