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its the weekend, after all

Friday, September 20, 2013

in past weekends, i dont have a plan.

i dont have to excercise, after all, its the weekend

i dont have to track food. after all, its the weekend


this weekend is different. i am gonna track emoticon emoticon

i am gonna start my saturday morning off with excercise. my excercise plan is do my c25k and do either a video or go to gym. emoticon emoticon emoticon

this is gonna be a successful weekend. because nothing is as important as being healthy

then, i am going to track my food. i am gonna plan healthy meals. i am gonna make 1 healthy dessert as a treat and something to look forward too

i am not gonna derail my weekend by binging and gorging on junk.

here is too a great weekend!!!

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