The advice that I most wish for everyone to realize the truth of:
Donít compare yourself to others. Every body is different. It stands to reason that everybody will lose weight differently. Even if you do the exact same things that I do, you wonít lose weight at the same rate. The key is in finding your triggers. Keep your goal in sight, and do whatever you have to do to meet that goal. When you start looking at someone elseís habits, youíre only going to become discouraged and quit without even realizing that itís physically impossible to be anybody but yourself.
May the good Lord (our Creator) bless each of us with exactly what we need to succeed on this wonderful journey to become all that He wills!