Friday, September 20, 2013
A is for ABOVE and BEYOND...Does competition give you an extra push? YES, most definitely!
B is for BLC rounds... Newbie? 3rd Round - WOW I'm and oldie now! 2 rounds as a Tiger, 1 as a Pixie
C is for CHILDREN...2 grown kids
D is for DOWNFALL...Time and chips!
E is for EARLY Bird or Night Owl? Early Bird, love getting up before the world begins.
F is for FURRY FRIENDS... Not at this time.
G is for GROCERIES...what do you fill your cart with? Fresh fruit and veggie's mostly.
H is for HOME...where do you call home? Texas (60 miles north of Dallas)
I is for INSPIRE...who or what is your roll model/inspiration? Anyone who lives their lives with integrity.
J is for JOB...What do you do for a living? Accounting Database Programming
K is for KEEP IT SIMPLE...What's your healthy focus when short on time? Having fruit on hand.
L is for LOG...Do you use the Nutrition and Fitness trackers? YES
M is for MARRIED - Married to my sweet hubby for 29 years.
N is for NAME...What's the meaning behind your sparkname? 36Rock = 1936 Plymouth Coupe street rod we are restoring.
O is for OUNCES...How many ounces of water do you consume on a daily basis? 60-80 ounces.
P is for PRODUCE...How many fruits and veggies do you consume daily? 3-5, sometimes more.
Q is for QUOTE...what's your favorite? - Life is Simple, its just not Easy - Steve Maraboli.
R is for ROUTINE...Average number of days and minutes you exercise weekly? 4-5
S is for STATURE...How tall are you? 5' 1" Petite (short)
T is for TIME...What time zone are you in? Central
U is for UNWIND...What is your favorite pass time or hobby? Reading and movies.
V is for VACATION...If you could travel anywhere, what destination would you choose? Australia
W is for WEIGHT WORKOUT...Do you follow a consistent ST program? 2 or 3 days a week at the gym.
X is for "X" MARKS THE SPOT...What do you want to see happen these 12 weeks, other than the scale move? I want to take good care of myself and make my body strong!
Y is for YESTERDAY...Do you dwell on poor choices or allow them to push you forward? I allow myself only 5 minutes to dwell on something and then I say "stuck it up buttercup" and move on!
Z is for ZERO...name one weight loss tool you couldn't live without? Spark People nutrition and fitness trackers, it works!