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    MOEMOORE   28,518
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Acknowledging it

Friday, September 20, 2013

So I wrote the other day that I weighed myself the morning after the bike/run/Zumba/bike event, but that I wasn't going to count that weight.

Well that weight has now appeared on the scale twice more this week. So I've logged it. 188.

I do tend to weigh myself a lot. I just don't log it a lot. With my rotating work schedule, its hard to find the same time to weigh, and under the same conditions. For some people, when they weigh themselves a lot, it stresses them out. Personally it doesn't affect me one way or the other. But after making the changes the last 2 weeks, its definitely a good feeling to see some change!

Although I'm working a night shift now, and that should be it for me, I picked up another one. A co-worker has called in sick for Friday's night shift, so I volunteered to take it. I've been getting a fair amount of sleep on these couple nights, and I didn't have any plans, so doing another night shift won't be too bad.

I did break down last night and tonight. I went to the candy jar. Both nights I got a fun-size M&M bag. But I did force myself to eat 1 M&M at a time, so at least I made sure to savor that little bag! :)

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  Member Comments About This Blog Post:

HEALTHYSLIM2 9/21/2013 6:14PM

    LOVE the savoring of one M&M at a time. Being the total sweet tooth girl myself, I have had to learn to make ONE candy have a big impact. It really works if you set your mind to it!!
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And congrats on the official weight loss!! emoticon emoticon

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MCJULIEO 9/20/2013 8:29PM

    one M&M at a time is a challenge, but it's really the way to go, isn't it?!??

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