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    ALEXSGIRL1   131,565
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Friday, September 20, 2013

" In youth we learn; in age we understand ." Marie- Ebner - Eschenbach

When we are young we run like the wind, jump on the furniture, skip to school. we generally rock when it comes to exercise.

As we get older we realize the importance of exercise and what happens when we don't play . We hit pause in a big way .

Don't hit pause in this stage of your life ,do a little exercise every day , make it fun and play often your life may depend on it.

Let me know if you rocked the house today . Everyone have a great ALOHA Friday!!! Hope the trade winds are good to you . Hugs

Member Comments About This Blog Post:
KLMEIRING 9/20/2013 5:39PM

    Just enjoying some fresh air and sunshine.... Does that count?

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KELPIE57 9/20/2013 12:27PM

    Still working on the understanding emoticon and yes, adding in a bit every day emoticon

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RACEWELLWON 9/20/2013 11:27AM

    I am going to Rock the bike trail them swim - preparing for my second Triathlon this year - missed you Jo -

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JACKIE542 9/20/2013 11:08AM

    I am going to rock the house, working in the garden today. emoticon

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MEXGAL1 9/20/2013 10:04AM

    I will rock the house with going out and walking the doggies their 4 miles. It's a beautiful morning here in Ajijic to do so.
Have a great day.

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GINGER_BEAR 9/20/2013 8:56AM

    Walking in the mall this a. m. emoticon

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KIWIANN 9/20/2013 8:38AM

    emoticon emoticon

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LOVESLIFE48 9/20/2013 8:28AM

    emoticon emoticon emoticon

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SWEETNEEY 9/20/2013 8:27AM

    I rocked the house today - Aloha emoticon

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NEW-CAZ 9/20/2013 6:15AM


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KSGAMMA 9/20/2013 5:06AM

    It's still early - 5:05 but shortly I'll be getting out my pedalling machine and working away on the legs and then the arms., You're right - gotta do a little every day. Hope you have a good one.

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