Friday, September 20, 2013
A is for ABOVE and BEYOND...Does competition give you an extra push? Definitely Yes
B is for BLC rounds... Newbie?(first BLC round) Oldie?(1-3 rounds) Goldie?(long time BLCer)? Former BLC team(s)? 3rd time. Once a Pixie and the other a Tiger
C is for CHILDREN...you have? 2 adult boys
D is for DOWNFALL...what's you're biggest temptation/excuse? Not being prepared or planning my meals.
E is for EARLY Bird or Night Owl? Both really
F is for FURRY FRIENDS...you have? I have 2 dogs
G is for GROCERIES...what do you fill your cart with? Depends who's with me. If it's just me, more healthy things. With hubby, he throws in lots of junk.
H is for HOME...where do you call home? Denver Colorado
I is for INSPIRE...who or what is your roll model/inspiration? All those who have succeeded or keep on going.
J is for JOB...What do you do for a living? Was retired but now work for an airline.
K is for KEEP IT SIMPLE...What's your healthy focus when short on time? To get some sort of movement in during the day.
L is for LOG...Do you use the Nutrition and Fitness trackers? I do but I fall off when I'm not being held accountable.
M is for MARRIED, Single, Involved? Married 32 years.
N is for NAME...What's the meaning behind your sparkname? First inital, last name, year of birth...Oops, I shouldn't have mentioned that last part.
O is for OUNCES...How many ounces of water do you consume on a daily basis? 64-80 oz.
P is for PRODUCE...How many fruits and veggies do you consume daily? When I'm really focused, 7-9.
Q is for QUOTE...what's your favorite? Have too many to narrow down.
R is for ROUTINE...Average number of days and minutes you exercise weekly? When focused I work out 6 days a week at least one hour to 90 min.
S is for STATURE...How tall are you? 5'4"
T is for TIME...What time zone are you in? Mountain
U is for UNWIND...What is your favorite pass time or hobby? Reading, computer and now traveling.
V is for VACATION...If you could travel anywhere, what destination would you choose? Too many places. I want to see it all.
W is for WEIGHT WORKOUT...Do you follow a consistent ST program? I try to 2-3 times a week.
X is for "X" MARKS THE SPOT...What do you want to see happen these 12 weeks, other than the scale move? I want to get down a size or two and really be focused on this journey.
Y is for YESTERDAY...Do you dwell on poor choices or allow them to push you forward? I try not to dwell on those poor choices. If I do, I get over it very quickly and put a period after it and move on.
Z is for ZERO...name one weight loss tool you couldn't live without? My fellow Tigers. They really motivate me.