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1 month, 10lbs, 5.5 inches

Thursday, September 19, 2013

Ok, a month has gone by since my Dr. told me I need to make some changes and drop at least 50 lbs by my appointment next year. I have lost 10lbs and 5.5 inches! emoticon
Now to begin another month. My goal is to lose at least 5lbs and to firm up considerably. I can really feel the difference when I eat healthy food versus unhealthy food. emoticon vs. emoticon
So here goes!
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