Thursday, September 19, 2013
I've been over weight all my life and, it's time for a change! At 8 I was 8 stone, (50.8 kg - 112lb) At my heaviest I was 148kg - 326lb! My lightest as an adult has been 80kg - 176lb. I felt GREAT!
2 years ago I broke my neck & back in a car accident and am now 17kg heavier, I'm not liking myself, I look in the mirror and feel so disappointed.
As an ex RN and then pathologist I know this weight isn't healthy. Exersices have been a thorn in my side especially with this back & neck, so I need motivation. With the drugs I'm on and now 50, I know it will be harder to shift. BUT, I CAN do this, it's time for change!