Thursday, September 19, 2013
Well I have to say it has been a slow start but I am down 1.5 lbs. I had a rough week this week and have not been doing 100%. In the past this would be grounds for giving up but I am still going and today was much much better. If I want to make a forever change it will not happen overnight and I think this time around I am in a good place to realize that.
I will not give up this time....this is my life long battle.
I have not started my regular 5k's on my treadmill--because well--I hate the treadmill...it's boring!! I have started walking outside while the weather has cooled off and I will continue to look for activities that I actually enjoy..lol. I will probably never be one of those gals that can spend hrs at a time at the gym but I am ok with that.
I am also going to continue to use my blog to update my progress since I have found accountablilty to be essential! thanks