Thursday, September 19, 2013
BLC is almost here and I'm super excited. To kick things off I'm posting my pledge for all to see and help hold myself accountable.
I commit to participate fully over the next 12 weeks in the Biggest Loser Challenge-23.
I am a Fabulous Feisty Fox and will run and play in the den to get to know my teammates as we have fun on this journey. Even though the rules state that I must post in the chat thread 3 times per week, I know my team counts on my support and encouragement and as much as possible, I will post daily.
I will let the captain (Joy) know, in advance via SparkMail, if I will be away for more than a day or unable to participate in an activity or will miss a weigh-in.
I will fulfill the PACK duties assigned to me by leadership. I will plan to participate in each challenge and activity to the best of my ability and update my tracking post ON TIME and post my weekly weigh in as early on Wednesday as I am able.
I know that we are not expected to reach perfection but I can always do a little bit to support my weight loss/maintenance goals. I will tell my team about my struggles and I will help those who are struggling. I will let my leadership know when I need to modify a challenge and get suggestions of how to participate with accommodations.
We are here for each other and will succeed by focusing on nutrition, exercise and competing with each other to build our most healthy lives. Go Foxes!
Date: September 19, 2013